How You Can Heal

Title: How You Can Heal
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Published by: Difference Press
Release Date: January 16, 2017
Pages: 104


How You Can Heal offers strength-based, practical tools for the trauma survivor who's searching for support in their healing process. In this positive resource guide, readers will find action-oriented practices to help cope with and reduce the emotional overwhelm that many people experience in the wake of traumatic events. Founded in both trauma recovery and energy healing, How You Can Heal keeps the whole person in mind as it presents accessible ways to heal and support body, mind, emotions, and spirit.